Healthy and Fast Post-Run Snack


This week, for one of my U of T continuing studies courses I had to make a video with my group that we could share over social media.  Since all of our blogs are about healthy activities or food-related, we decided to make a video of a healthy post-run snack: Roasted Chickpeas. Continue reading


Entering into the Unknown


Don’t worry…I cringed when I wrote that title.  How cliché, right.  Well, much to my dismay, it’s the only four-letter headline that fits my post this week because I literally ventured into the unknown. Continue reading